Category: Behaviour Change

WATCH: Brain Friendly Time Management: Helping your Brain to Take Control (Ep2)

This is the next episode in the series about “Brain Friendly Time Management”. ‘Five Principles to Improve your Productivity’ and this episode is…

WATCH: Why is Time Management so difficult? Brain Friendly Time Management Introduction

Today, I’d like to talk about the first in the series about “Brain Friendly Time Management” and it’s about ‘The Five Principles…

WATCH: The Secret of Excellence

Today, I’d like to talk about ‘The Secret of Success’ using the ‘The 1 Percent Rule’.   There’s a great…

WATCH: How to Turbocharge New Habits and New Behaviours!

Today, I’d like to talk about ‘Behaviour Change’. And, in particular, developing new habits to achieve excellence and to achieve great…

WATCH: How to Develop New Positive Habits that Stick

Today, I’d like to talk about ‘Behaviour Change’ and in particular about developing new habits. New productive Habits. New habits…

WATCH: How to Use Your Brain Chemistry to Make a Change

Today, I’d like to talk about the ‘Second Law of Behaviour Change’. Especially, when it comes to habits. And that is…