Category: Stress & Resilience

WATCH: How to use the 4 types of Values

Today, I’d like to talk about corporate values and in particular, the ‘Four Types of Corporate Values’ as defined by Patrick  Lencioni, a great management thinker…

WATCH: How To Receive Critical Feedback

Today, I’d like to talk about something that will occur at some stage in everyone’s career,  in everyone’s working life. And it’s…

WATCH: What level are you listening at?

  Today, I’d like to talk about  ‘The Three Levels of Listening’.   Because listening is one of the most fundamental skills that any leader, manager or…

WATCH: Are your goals good for your health?

Hello and welcome to food for thought insights for busy leaders and managers. Goals In just 150 seconds today I’d…

WATCH: How Well Are You Nurturing Your Physical Resilience?

Today I’d like to talk about developing Physical Resilience and while you may have heard of a number of the…

WATCH: How Well Are You Managing Your Energy?

Today, I’d like to talk about ‘The Dynamics of Energy’ and there’s a really great model developed by Loehr and…